Children are like sponges. They absorb things quickly and easily – far more easily than we do as adults. In fact, parents can sometimes see a difference in their kids after just one karate class. Each additional class they attend increases their knowledge and growth.
Not only are they getting healthier as they learn karate, they’re also learning the value of self-discipline and respect. When you enroll your child in a karate class, you’re giving them much more than the physical skills we teach. You’re giving them the opportunity to thrive.
Build Muscle - Relieve Stress
Ready to kick your exercise routine up a notch?
Cardio Kickboxing provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
Regular cardio can mean big things for your health: It can help you reach or maintain a healthy body weight, keep your immune system primed for battle and reduce health risks such as heart disease, high blood pressure and type 2 diabetes.
Everyone starts as a beginner. It is a fun class focusing on cardio fitness and endurance.
I have a past injury or medical condition, Can I train in your programs?
You will need to speak with your doctor about personal risks/injuries that may occur by performing rigorous exercise. They will know best what you can safely handle.
Can Classes be Started at Anytime?
Absolutely, Your program starts the day you start! Anytime throughout the year.
I have a low fitness level can I still take Cardio-Kickboxing Lessons?
We have people of all fitness levels attending our classes. Your fitness level is not that important of a factor because we work on improving your level, no matter where you are in terms of physical fitness.
2 Weeks for ONLY $29
Start your Trial Today!
Little Ninjas (4-6yrs.) - Kids (7-9yrs.) - Youth (10-12yrs.) - Teen (13-17yrs.)