St.Marys Premier Karate & Cardio Kickboxing School


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Your Journey Begins Here

Welcome to

St.Marys Premier Karate, Kickboxing & Self-Defense Centre​

kids karate lessons kids martial arts classes

Empowering Others through Karate

All of our programs are structured, disciplined and high energy in a friendly family environment you and your children will not only thrive in but enjoy. In addition to learning proper skills, every student will experience and practice other life skills including:

** How to Focus their energy

** Self-Control at home and in other settings

** A Respectful attitude towards family & others

** An Increase in Self-Confidence

** Enhanced Cardio and Conditioning

** and many more!

womens self-defense karate martial arts

More than just Martial Arts

Our Black Belt Excellence program is specifically designed to enrich our students lives through life development lessons and karate. From being goal oriented and achieving your Black belt to blasting through a Cardio Kickboxing class or feeling confident with your new found knowledge in self-defense, Stonetown Karate Centre wants to welcome you to a new beginning .

Junior Karate Classes and Lessons

Junior Karate

 Give your child a Positive start on life with our High Energy Fun-filled Motivational programs.  Our Junior Karate program for ages 5 to 13 years provides your child with Social Interaction, New Friendships and Improved:

** Focus & Listening

** Motor & Coordination

** Listening & Concentration

** Levels of Respect

** Self-Control

** Fitness

** Basic Self-Defense Skills

But in does not end there, aside from martial arts skills Our curriculum also includes Personnel development learning with different themes every month including Responsibility, Kindness, Perseverance etc. 

Learn More

Online Registration

Little Ninja's - Tiny champs - Little dragons

Little Ninja's Karate​

Our Little Ninja Karate program is a fantastic introduction to karate. Our extremely fun and entertaining class provides the basic karate techniques preparing your child for their journey into our Junior Karate Program where they will start to learn more advanced karate techniques and life skills while striving for their junior black belt.  Along with the physical development, a student should develop better concentration, focus and listening skills. This program also teaches children some basic self-defense techniques. When a student graduates from this program, they will enter into our Junior Karate program as an advanced white belt.

Learn More

Online Registration

Adult Karate Fitness Kickboxing classes and lessons

Adult Karate

Our Adult Karate Program incorporates a perfect blend of traditional Shotokan Karate techniques and knowledge combined with modern self-defense  and fitness giving you a curriculum with a real purpose. Our students notice improvements in reduced stress, increased strength and flexibility along with a heightened confidence boost. While you strive towards your Black Belt you will learn self-defense techniques from very easy to learn defense systems making you safer and more secure. From hand to hand combat to weapon attacks we show you practical ways to defend yourself and your family.  Whether you start with your children in our Family class or would like more than just a fitness routine our professional Martial Arts centre is for you. 

Learn More

Online Registration

Cardio Kickboxing Self Defense Fitness classes

Adult Kickboxing​

With today's Work Pressures, Family Needs, Health Concerns and Time Demands it's Time to look after YOU!

Whether your dealing with Excessive Weight, Lack of Flexibility, Lack of Motivation, Lack of Confidence or Lack of Social Interaction we have a Great Program for You.

Our Cardio Kickboxing class will give you total body conditioning and has been formulated to help you Achieve Better Health and a New You with the added benefit of a group format class for great support. ​

Learn More

Online Registration

karate classes and lessons

1 Week Trial Offer

Unlimited Karate Classes + Official Karate Uniform


Trial Class Offer
Karate Camp - Summer Camps

Summer Karate Camps 2018

JULY 16-20 - 8:30am to 4:00pm   

AUGUST  13-17 - 8:30am to 4:00pm

Learn More 

Online Registration Here



More Details &


"Fantastic facility with incredibly well run programs. Our boys love their classes! Thank you for helping my boys develop their "ninja" skills."

Tamzin Ashley

Essential Oil Educator / Wellness Advocate

at doTERRA Essential Oils

"This is an amazing place. Our 4 years Nate had so much fun in the junior ninja class. He can't wait to go back for his next class."


Service Manager

"My boys love this place. Family owned and run like everyone is family!"

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Heather Quick

Self Employed


29 Wellington St.

P.O. Box 3187

St.Marys, Ontario, N4Z 1A4



[email protected]


Mon & Thurs:  5pm to 9pm

Tues & Wed:      5pm to 8pm